The Power of Now: Living As A Warrior In The Present

Take the experience of the past and use it in the present moment. Don’t spend any time back there. There are no answers in the past because all the power is in the present moment. Sometimes you have to go back there to piece together what happened, but if you [...]

Follow Your Bliss ~ Say Yes To It All

Joseph Campbell’s mantra was always “Follow Your Bliss.” As the foremost authority on mythology, JC scoured the worlds stories and myths and concluded that we are all the same hero in all of these stories. We are simply metaphors for the hero whose journey we follow and it represents the same journey that [...]

Understanding Karma: The Air-Hockey Game of Life

I was on a yoga retreat in Tuscany Italy a few years ago and I realized that Karma is really just like a big game of air hockey. After a week of yoga, a few of us sat around talking and drinking some wine on the last night in this amazing 11th century farmhouse. [...]

Keep It Simple… Stupendous

The key is to open your heart and give Love as much as you can to everyone within your reach because you are everything and everything is you and God is in the details. So when giving to others selflessly, you are actually giving it to yourself because, “Thou Art That.” This [...]

Holding The Space: The Power of Positive Mantra

When your mind changes, you change. When you change, what you project changes. When what you project changes, what you experience changes– and this becomes what you see in front of [...]

Positivity and The Law of Attraction: Do Not Expect Delays.

Writing is easy for me. I can say that now. I can embrace it. There was a time when if the writing came too easy I’d be waiting for the other shoe to drop. I wouldn’t accept that perhaps there was something that was easy; something that I could do with [...]

Connecting with the soul: Sacred Space

When you feel good, are in the moment and are creating your life as you want it, you’re in sacred space. Joseph Campbell defines sacred space as any place where you’re hermetically sealed off from the world. This can be a room, or an activity, or just a state of mind. But [...]

Chakras: Lower Triangle Vs. Upper Triangle

This is not at all like east coast rappers vs. west coast rappers, to be clear.

The first three chakras are often referred to as ‘the lower triangle.’ The heart is the fourth chakra where everything ‘bends’ as it were. Then there are the upper three chakras, often referred to as ‘the upper triangle.’

Chakras have basic [...]

On Depression, on dancer, prancer, vixen

I don’t know about that title. It just seemed a little too heavy leaving it at “On Depression.” Anyway…

Depression is a feeling of hopelessness created by lack of movement or stagnation. It’s feeling of being stuck which leads to an attitude of ‘what’s the use?’ This is happening more and more because of the digital [...]

Wahe Guru, a little meaning behind the yoga of sound

*Wahe (Wha-hay) means “Wow” or “Ecstacy.” It’s sort of an exclamation of the joy of existence. Guru (goo-roo) means that force which brings one from darkness into light.

‘Gu’ means darkness and ‘Ru’ means light. So Gu-Ru is basically the transformation from dark to light, which is why we have associated the word with ‘enlightened’ or [...]

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