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	<title>KUNDALINI Yoga Boot Camp &#187; oil</title>
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	<link>http://kundaliniyogabootcamp.com</link>
	<description>Excellence in Yoga, Meditation &#38; Self-Mastery</description>
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		<title>Understanding Trans Fat</title>
		<link>http://kundaliniyogabootcamp.com/understanding-trans-fat/</link>
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		<pubDate>Fri, 01 Feb 2008 18:10:43 +0000</pubDate>
		<dc:creator>Jai Gopal</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Articles]]></category>
		<category><![CDATA[coronary]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[hydrogenated]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[partially]]></category>
		<category><![CDATA[saturated]]></category>
		<category><![CDATA[trans fat]]></category>
		<category><![CDATA[transfat]]></category>

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		<description><![CDATA[<p>I recently explored this business of trans fat and it&#8217;s pretty scary.  Now I look at the labels on products and am pretty horrified to find how many of them contain this chemically modified fat that is so foreign to the body that it simply ends up as unprocessed fat which clogs the circulatory [...]]]></description>
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		<title>Ghee better than butter?</title>
		<link>http://kundaliniyogabootcamp.com/ghee-better-than-butter/</link>
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		<pubDate>Mon, 03 Apr 2006 21:06:35 +0000</pubDate>
		<dc:creator>Jai Gopal</dc:creator>
				<category><![CDATA[Food/Cooking]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[ayruveda]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[clarified butter]]></category>
		<category><![CDATA[fats]]></category>
		<category><![CDATA[ghee]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[oil]]></category>
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		<description><![CDATA[<p>Why cook with plain butter when you can reap the health benefits of its clarified form?</p>
<p>&#60;Printable Version&#62;</p>
<p class="articleauthor" style="text-align: center" align="center">By Karta Purkh Singh Khalsa
Reprinted From Yoga Journal April/May 2000</p>
<p>Your yoga teacher says a little ghee will help loosen up tight hamstrings, and your Ayurvedic physician recommends ghee for a host of ailments ranging from [...]]]></description>
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