Patience pays. The illusion of not enough time is so prevalent right now. The most important thing you can do is to slow down– especially before making big decisions. Don’t let anyone pressure you into making a big decision before you are [...]
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All problems are finite because they relate to the finite world of this and that. When you close the eyes and breathe slowly and deeply, you have an opportunity to induce the infinite vastness of your spirit. The breath is a charge of life (prana) and it is the connection with the infinite part of [...] I often tell classes when I have them in a rest period, to drop all tension from the previous exercise. What happens after a tough pose or movement is that the mind wants to stay ready so the student keeps the body tense in anticipation of another tough exercise. When you’re done with something, an action, a job, an exercise, then you should drop everything associated with it and become neutral. There’s a time for action and a time for rest. The applies to everything in life. The mind is, in part infinite and we often carry around much more than we need anticipating the next tough thing in our [...]
Solidifying Yourself to Project Your Infinite Identity “Your manifestation is totally your manifestation. It is not the art or the science or the work or the thought or the imagination or the creativity or the push or pull of any star. Because by right you and [...] “In Kundalini Yoga you are given a perfect key for the lock of consciousness. The incessant intellect acts like a file that rubs off the levers from the key. Intellectualizing the Truth to suit your own circumstances and to cater to your fears will never work.” –Yogi Bhajan I remember starting out meditating [...] The other night I was reading this meditation pamphlet by Elsie Sechrist I had bought several years ago at the Philosophical Research Society in Los Feliz. It’s been on my shelf for years but I just looked into it. She made an interesting point that really stuck with me. She said, [...] I’ve been absent a while and for that I apologize. A new boot camp always becomes all consuming. This newest program as been a great success thus far. As we’ve finished this first week, the seventeen or so strong souls who’ve come out have been there nearly every day with great dedication [...] Who: You What: Kundalini Yoga Boot Camp - A daily movement breath and meditation course to help you focus, change, remove bad habits, project yourself into who and what you truly want to be. Why: Because we live in a fast-paced, stressful, distracting world and you need some leverage–some help to access, focus and use all of [...] The following is excerpted from various lectures given by Yogi Bhajan. Meditation to combat headaches is at the end. EXCERPTS FROM YOGI BHAJAN’S TEACHINGS on HEADACHES To measure how young you are: Get into Frog pose: Put your hands on the ground. Now come up with your butts in the air, keeping knees and [...] “Gur Prasad – How can we experience this understanding? Gur Prasad is the blessing, the grace, the transforming touch of the Guru, the teachings embodied. Grace alone completes our full merger with the Infinite. This experience is a gift from the Guru. ” “When your merger is complete with Gur Prasad, what is [...] |
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