The Kitchen Table – Protection, Possession, Karma & Dharma
The One Flow – Podcast Episode 9 We’re calling this episode “The Kitchen Table.” Everybody gravitates to our kitchen table. We’ve had the most amazing conversations there. It’s a portal, …
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Thoughts on Kundalini Yoga, the teachings and more…
The One Flow – Podcast Episode 9 We’re calling this episode “The Kitchen Table.” Everybody gravitates to our kitchen table. We’ve had the most amazing conversations there. It’s a portal, …
WARNING – a very brainiac explanation of the science of kundalini follows. When you do kundalini yoga, you directly stimulate your glandular system. This is done by holding certain postures …
It Doesn’t Matter What Anyone Thinks of You It doesn’t matter what others think of you. It only matters what you do. We have to obliterate this idea of “what …
"I have been taking Jai Gopal's classes for more than 13 years and it has helped me tremendously. Kundalini Yoga Boot Camp has everything you need to start the day in the best possible way. I really like that I get to do some exercise with the yoga part of the class. We get some great life lessons and meditate throughout the class. This combination gets me very energized and ready to be my best during the day. It is a daily reminder that everything we need to be our best is within us. "
"Instantly after the first class I felt a change, a shift, something happened that I can't explain. From that day on I was hooked. After class I'm usually buzzing all day with high vibration and stay in this vortex of incredible energy and infinite power and flow of my soul. I have a new, stronger foundation and an incredible skill set to remain in my power and get the most out of life as the creator of my reality."
"Jai Gopal is a remarkable teacher. I am grateful for his patience and knowledge which he passed down to me. Also I appreciate the friendly email reminders he sent about future classes and also other helpful information. He really cares about his students and he wants us to be successful and happy. He shared his love and passion for Kundalini Yoga and prepared me to be a teacher."