KUNDALINI Yoga Boot Camp » healing

Where There's Anxiety, There is No Compassion

Jai Gopal — Sat, 15 Aug 2009 15:55:42 +0000

...in a relaxed state we become compassionate, and when we're compassionate as a simple state of being, then our presence works. Our presence simply uplifts the others we come into contact with, simply by being there. Yet another example of how being excellent and living up to your best and brightest self helps the world around [...]

Everything is Everything

Jai Gopal — Wed, 02 Jul 2008 16:52:15 +0000

We just got back from Summer Solstice in New Mexico and as always it was spectacular. It was a quick trip this year as my girlfriend Jamila and I both had pretty tight schedules. We moved into the new loft on Spring Street in Downtown Los Angeles the day after driving about 14 [...]

Sources of Vitamins & Minerals Naturally Occurring in Foods

Jai Gopal — Fri, 01 Feb 2008 00:13:06 +0000

There’s a book that was compiled from Yogi Bhajan’s lectures called The Ancient Art of Self-Healing, Edited by Siri Amir Singh Khalsa, D.C. I got a copy of it up at the Summer Solstice in New Mexico. Other than that it’s pretty rare to find. It’s a fantastic book with all kinds [...]

Meditation To Break Depression

Jai Gopal — Wed, 16 Jan 2008 23:44:45 +0000

Meditation on the Breath For Healing & To Break Depression

(As taught by Yogi Bhajan ) <<download/print>>

Basic Position: Sit in any relaxed position with a straight spine. Relax the hands in your lap, palms face up, left under, right on top; or put the hands in giaan mudra (index finger and thumb-tips, [...]

The Paradox of Prayer & Healing

Jai Gopal — Wed, 09 Jan 2008 20:59:19 +0000

Praying for the healing of others heals you by default. By sending out light and loving thoughts to people in your life, you actually heal yourself. It came to me in a meditation recently that since all things are of this one universal energy (some people calls it God, some people calls it [...]

Random Thoughts…

Jai Gopal — Mon, 07 Jan 2008 23:40:31 +0000

I was going through a file drawer the other day and came across all these scraps of paper I’d written spiritual thoughts on… Here they are.

At a cafe called Fruition in NW Portland, OR —

The best thing that can happen to you is that you experience God in you as a projection of your soul [...]

Properties of spices (in mung beans & rice)

Jai Gopal — Mon, 03 Apr 2006 21:56:29 +0000

This was prepared for a vegetarian cooking workshop taught in spring of 2006. Information on the spices and ingredients in “Mung beans & Rice” also known as “Kitcheree.”

FOOD INFORMATION:

The holy trinity of herbs- Garlic, Ginger and Onions. Yogi Bhajan says that these three herbs are miraculous in combination. Not only [...]