http://kundaliniyogabootcamp.com Excellence in Yoga, Meditation & Self-Mastery Mon, 26 Jul 2010 19:15:30 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 http://kundaliniyogabootcamp.com/breath-of-fire/ http://kundaliniyogabootcamp.com/breath-of-fire/#comments Mon, 19 Nov 2007 23:35:08 +0000 Jai Gopal http://ybc40.com/breath-of-fire/ How to do it: Sit in easy pose (simple cross-legged position) Stretch the spine up straight and tall, with the base of the spine forward, the chest lifted and the chin tucked down and back (neck very straight.) In this position, find a balance and relax completely. Inhale and exhale at even [...]]]> http://kundaliniyogabootcamp.com/breath-of-fire/feed/ 0