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Solidifying Yourself to Project Your Infinite Identity “Your manifestation is totally your manifestation. It is not the art or the science or the work or the thought or the imagination or the creativity or the push or pull of any star. Because by right you and [...] Another great one from Harijiwan … It’s a good one to do in conjunction with The Meridian set. <printable version> Lie on back. Legs up 6 inches. Inhale right leg out at 45 degrees. Exhale right foot back into left inner thigh. Inhale left leg out at 45 degrees. Exhale left leg back into inner right thigh. [...] To adjust the meridians in the body (channels of energy.) Got this from my teacher Harijiwan. It’s a favorite kundalini yoga set of his and goes hand in hand with the hip set. Makes a great warm-up. Takes only about 5-6 minutes and is also a great de-stress exercise for the [...] |
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