KUNDALINI Yoga Boot Camp » body

Embracing Troubles: Bits of Wisdom from Boot Camp and Aquarian Teacher's Training

Jai Gopal — Tue, 11 Mar 2008 18:08:43 +0000

I’ve been absent a while and for that I apologize. A new boot camp always becomes all consuming. This newest program as been a great success thus far. As we’ve finished this first week, the seventeen or so strong souls who’ve come out have been there nearly every day with great dedication [...]

The Five W's of Yoga Boot Camp

Jai Gopal — Fri, 22 Feb 2008 23:34:47 +0000

Who: You

What: Kundalini Yoga Boot Camp -

A daily movement breath and meditation course to help you focus, change, remove bad habits, project yourself into who and what you truly want to be.

Why: Because we live in a fast-paced, stressful, distracting world and you need some leverage–some help to access, focus and use all of [...]

Why do Teacher’s Training?

Jai Gopal — Wed, 16 Jan 2008 18:44:52 +0000

The following is written by my teacher, Harijiwan about the teacher’s training experience. I will be participating as an apprentice in this teacher’s training. I urge anyone who has the will and the means to do it. It will certainly change your life.

Join the Golden Chain -

by Harijiwan Singh Khalsa

In [...]

BREATH BASICS: A Word About Prana

Jai Gopal — Sat, 01 Dec 2007 00:35:34 +0000

Prana is the life force in the air you breathe. In the east it’s known as ‘the breath within the breath.’ The breath of life. Prana contains the life force, which is transferred to you when you breathe. It’s much more than simply a combination of oxygen, nitrogen and other chemical [...]

Transcending Karma: Just Don't React

Jai Gopal — Mon, 05 Nov 2007 22:44:54 +0000

Since karma is simple cause and effect or action and reaction, if something happens to you and you just don’t react, you can stop karma in its tracks. Of course, like many practices of a spiritual nature, this is easier said than done.

The key word here is practice, though. Once you become aware [...]

Kundalini Yoga: Path of the Householder

Jai Gopal — Wed, 15 Aug 2007 20:14:15 +0000

When people get on a spiritual path often they think that they have to renounce everything. It’s a concept that keeps many from deeply exploring their own soul. It’s a function of duality. Many people, because religion has misled them, have a belief that you can’t be spiritual and still live a material [...]

The Power of Intention, Resistance and The Law of Attraction

Jai Gopal — Thu, 31 May 2007 01:14:58 +0000

When you set an intention, it’s like making a decision about what you wish to attract to yourself. When you decide something absolutely, the universe then responds based on your thoughts. If there is enough of belief behind your thoughts then what you want to attract to yourself will be pulled to [...]

The Power of Now: Living As A Warrior In The Present

Jai Gopal — Wed, 30 May 2007 18:19:00 +0000

Take the experience of the past and use it in the present moment. Don’t spend any time back there. There are no answers in the past because all the power is in the present moment. Sometimes you have to go back there to piece together what happened, but if you [...]

Keep It Simple… Stupendous

Jai Gopal — Wed, 09 May 2007 17:16:52 +0000

The key is to open your heart and give Love as much as you can to everyone within your reach because you are everything and everything is you and God is in the details. So when giving to others selflessly, you are actually giving it to yourself because, “Thou Art That.” This [...]

Holding The Space: The Power of Positive Mantra

Jai Gopal — Wed, 02 May 2007 20:44:22 +0000

When your mind changes, you change. When you change, what you project changes. When what you project changes, what you experience changes-- and this becomes what you see in front of [...]