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This is that totally wild sounding flavor of Gelato I mentioned yesterday. I’m gonna give it a try sometime. Here’s the recipe. There was also a great article about Gelato places in LA and how a few of them went to Italy seeking the old masters who knew the recipes and methods of [...] Yoga sweeping the nation and the world as a way to center and find peace from the inside out as well as keep the body fit. More importantly it is providing many in high stress situations and those with post traumatic stress disorder with a way to unload the sub-conscious pain brought on my [...] This is not at all like east coast rappers vs. west coast rappers, to be clear. The first three chakras are often referred to as ‘the lower triangle.’ The heart is the fourth chakra where everything ‘bends’ as it were. Then there are the upper three chakras, often referred to as ‘the upper triangle.’ Chakras have basic [...] I don’t know about that title. It just seemed a little too heavy leaving it at “On Depression.” Anyway… Depression is a feeling of hopelessness created by lack of movement or stagnation. It’s feeling of being stuck which leads to an attitude of ‘what’s the use?’ This is happening more and more because of the digital [...] By Nelly Coneway (Dayaal Kaur) Her spiritual name, Tej, means radiance and perfectly fits the warm heart and soul of one of the great teachers of Kundalini Yoga. Her smile is an open door to infinity and her warm eyes penetrate deeply, reading all like [...] Another great one from Harijiwan … It’s a good one to do in conjunction with The Meridian set. <printable version> Lie on back. Legs up 6 inches. Inhale right leg out at 45 degrees. Exhale right foot back into left inner thigh. Inhale left leg out at 45 degrees. Exhale left leg back into inner right thigh. [...] All yoga is designed to raise the kundalini energy. What’s that saying, “All rivers lead to the ocean?” Yoga gives you an activity, which stops the mind and allows your energy to flow. A very sohpisticated technology of the physical body and energy system, it allows you to open the energy channels of [...] MEDITATION TO MANIFEST MONEY “Life is nothing but Alertness. You can only be Alert if you are wise & disciplined.” –Yogi Bhajan
Mudra: Sit with a straight spine, chin in, chest out. Bend the elbows into the sides of the body, and place the palms [...] To adjust the meridians in the body (channels of energy.) Got this from my teacher Harijiwan. It’s a favorite kundalini yoga set of his and goes hand in hand with the hip set. Makes a great warm-up. Takes only about 5-6 minutes and is also a great de-stress exercise for the [...] This was prepared for a vegetarian cooking workshop taught in spring of 2006. Information on the spices and ingredients in “Mung beans & Rice” also known as “Kitcheree.” <printable version> FOOD INFORMATION: The holy trinity of herbs- Garlic, Ginger and Onions. Yogi Bhajan says that these three herbs are miraculous in combination. Not only [...] |
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