I recently explored this business of trans fat and it’s pretty scary. Now I look at the labels on products and am pretty horrified to find how many of them contain this chemically modified fat that is so foreign to the body that it simply ends up as unprocessed fat which clogs the circulatory [...]
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This is a nice light article which gives an overview of kundalini yoga. I like to reprint articles about ky and other topics to give a greater perspective and different voice to the site… [...] From The New York Times, Online… ———————————————————————————-> AFTER taking just a handful of yoga classes, Lisa Lew didn’t know the plow from the plank and wasn’t overly impressed with the age-old discipline. Still, she decided to tag along with a co-worker for the first day of a promotion at Levitate Yoga, a Manhattan studio, where students had [...] |
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