I recently explored this business of trans fat and it’s pretty scary. Now I look at the labels on products and am pretty horrified to find how many of them contain this chemically modified fat that is so foreign to the body that it simply ends up as unprocessed fat which clogs the circulatory [...]
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There’s a book that was compiled from Yogi Bhajan’s lectures called The Ancient Art of Self-Healing, Edited by Siri Amir Singh Khalsa, D.C. I got a copy of it up at the Summer Solstice in New Mexico. Other than that it’s pretty rare to find. It’s a fantastic book with all kinds [...] The following is excerpted from various lectures given by Yogi Bhajan. Meditation to combat headaches is at the end. EXCERPTS FROM YOGI BHAJAN’S TEACHINGS on HEADACHES To measure how young you are: Get into Frog pose: Put your hands on the ground. Now come up with your butts in the air, keeping knees and [...] This is a great video showing how to make this Indian Flat Bread called Roti or Chapati. It’s basically like an Indian tortilla. They’re really great and you can make them fresh to use with the Cauliflower Chapati’s Recipe. They’re especially good when made fresh!
The Recipe: 1/2 cup flour When I worked in commercial real estate, I had a boss who once said something very wise to me. He told me that anything you do in this life is like “getting yourself into orbit.” Think of yourself as a rocket-ship or better yet, a satellite trying to get into outer space [...] Vegetarian and Vegan baking tips (to be fair the following was completely and blatantly ripped off from The Post Punk Kitchen – word-for-word. http://www.theppk.com please visit them. There is a ton of great stuff on there.) Get rid of the eggs
WAKE UP, WARM UP AND GET UP SIMPLE THINGS TO DO BEFORE YOU GET UP IN THE MORNING – Yogi Bhajan, March 1992 If before getting up and before opening your eyes, you spend one minute doing the following things, you will preserve your health and prevent disease. Clench your fingers. Prana is the life force in the air you breathe. In the east it’s known as ‘the breath within the breath.’ The breath of life. Prana contains the life force, which is transferred to you when you breathe. It’s much more than simply a combination of oxygen, nitrogen and other chemical [...] I have often struggled with what it means to be a warrior of a peaceful nature. Having been trained as an officer at West Point and then serving in the Army for five years, I constantly question what it means to truly be a peaceful warrior in this life. At first I rejected [...] <<Printable Version ~ Download Recipe>> I got this recipe from the men’s lectures that Yogi Bhajan gave. In these lectures he outlines several high energy foods and recipes which contribute to potency. I’ve tried this recipe and it’s become one of my favorites. He says that after eating these cauliflower chapatis you should take [...] |
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